Sports Coaching Sri Lanka

Sports Coaching in Sri Lanka

Sports Coaching in Sri Lanka

Quick Overview

Sports coaching involves developing and nurturing talent and personal development of children from disadvantaged communities through sports. Volunteers for sports will be coaching, training and playing sports in local schools, orphanages and community centres. Children in Sri Lanka love cricket, volleyball, netball, swimming and cross country.  You don’t need to be a qualified coach. You don’t need to be a pro-sports star. You just need bags of enthusiasm and to be passionate about sport to be able to coach for sports.

Sports is extremely important in the personal development of children. Many children have talent and develop self-confidence. Our sports coaching projects are based in a local sports centre in Southern Sri Lanka. 

The community centre was started after the Tsunami of 2004 to give the community a facility to develop their passion in sport particularly cricket and volleyball. The sports centre is bridging the gap between communities that have been split by the aftermath of the 30-year civil war. After a war that went on for decades, in which children were pulled in to fight, these children of conflict remain displaced and communities are in desperate need of reconciliation and healing. In the post-war fall out, it is estimated that at least 270,000 Tamil children are displaced. The programme supports education, healthcare, and business skill development to ensure these youth are not a lost generation.

Sports is brilliant for children to develop  discipline, team skills and morale boosting. A lot of national level sporting hero have emerged from this community centre and we hope to keep building their skills and confidence to perform well in sporting activities.

The sports centre supports almost 600 members from the community annually. Some of the key sports that you can expect to be involved in include cricket, volleyball, badminton, netball and swimming.

What’s Involved

During your time you as a sports coach you will be placed in a local sports centre in Southern Sri Lanka in the town of Seenigama. The centre has pretty good facilities where you will work with local coaches working with different age groups and levels for swimming, cricket, volleyball or general fitness. The focus of our sports volunteering projects is not to find Sri Lanka’s next cricket or swimming star, instead the goal is to simply give more children the opportunity to play sports as part of a structured team or club. You therefore do not need recognised coaching qualifications to join this cricket project, however you just need to some experience playing sports at a reasonable level. Your commitment and enthusiasm will fill in the rest.

As a sports volunteer your main role in the sports centre will be to organise coaching sessions and matches for the children. Your coaching sessions will be timetabled after the school day, however there may be options for long term volunteers to organise additional sports clubs. You may be nervous about sports volunteering in Sri Lanka, but you will soon discover that you possess a wealth of knowledge that your young children are desperate to have. By teaching simple sports techniques the children will develop rapidly. And you will find your coaching sessions extremely rewarding, not only because the young players are so enthusiastic, but because many of the players are very talented. Seeing the children improve so quickly is great motivation for any sports volunteer. Once you are more settled in your role, you may want to help organise sports days or tournaments for the teams you work with. This is a great way to get your players excited about the competitive side of the game, and also to develop a strong team bond and sense of sportsmanship.

Your sports coaching schedule can include the following: Warm up routines and stretching guidance, rules and regulations of different formats of the game, overview of equipment and specific requirements, techniques of the sports your are teaching, as well as developing teamwork and matchplay strategy. 

All The Details

Seenigama, Sri Lanka

1st May 31st July 30th October
8th May 7th August 6th November
15th May 14th August 13th November
22nd May 21st August 20th November
29th May 28th August 27th November
5th June 4th September 4th December
12th June 11th September 11th December
19th June 18th September 18th December
26th June 25th September
3rd July 2nd October
10th July 9th October
17th July 16th October
24th July 23rd October
2nd April 2nd July 1st October
8th January 9th April 9th July 8th October
15th January 16th April 16th July 15th October
22nd January 23rd April 23rd July 22nd October
29th January 30th April 30th July 29th October
5th February 7th May 6th August 5th November
12th February 14th May 13th August 12th November
19th February 21st May 20th August 19th November
26th February 28th May 27th August 26th November
5th March 4th June 3rd September 3rd December
12th March 11th June 10th September 10th December
19th March 18th June 17th September 17th December
26th March 25th June 24th September 24th December

All our rates are in USD $ per person

Seenigama 1 Week 2 Weeks 3 Weeks 4 Weeks 5 Weeks 6 Weeks 7 Weeks 8 Weeks
$949 $1,349 $1,549 $1,949 $2,349 $2,749 $3,149 $3,549

Price Includes

  1. Pre-departure guide  – to prepare you for your trip
  2. Pick-up and drop from Colombo Airport
  3. Accommodation in a guest house homestay (Twin Room) with AC and Fan
  4. Wifi in the house
  5. Experienced bilingual local staff team
  6. Location orientation – showing you the ATMs and amenities
  7. Project training with the local Program Manager
  8. 24 hour support in your location for emergencies
  9. Working and living like a true local in SriLanka and get real medical experience in a developing country
  10. Donation to medical centres or hospitals

Whats Not Included in your program fee :

  1. Flights to the program destination
  2. Medical and travel insurance
  3. Visa costs
  4. All Meals ($5 per meal)
  5. Vaccinations
  6. Personal shopping and gratuities
  7. Local excursions

Local Team On Ground

Kushil Gunasekera: Founder of Sri Lanka Seenigama Center


Kushil is the founder of the Seenigama centre where you will work. Born in the village of Seeingama, Southern SriLanka, Kushil used his ancestral home to start community development programs following the Tsunami of 2004.Kushil usually works in his office in Colombo but is actively involved in creating community development programs that uplift lives. We are working with Kushil to support his team, the sports centre and the local hatchery for sea turtles.

Ravindram: Sri Lanka Program Leader


Ravindram is a key member of Kushil’s team in Seenigama. Ravidram was a coral miner and stopped once the Tsunami displaced his community. He now works with Kushil in an effort to rebuild his community. You will be working with Ravindran when you join our volunteering  program in Sri Lanka. Ravindran will be working with you on your first day to give you a tour of the projects and also giving you a work schedule for your time in Sri Lanka.

  1. The nearest airport for this program is Colombo Airport ( CMB )
  2. We recommend you apply for Visas before you arrive. Our Sri Lanka Volunteer Guide will give you guidance on how to get your visas.
  3. Travel Insurance is compulsory on this program. You can get in touch with our team if you need travel insurance organised.
  4. Vaccinations are important. We recommend you visit your local travel clinic to find out what vaccines you should take.
  5. We work with the Foreign & Commonwealth Office for travel to India. Goto to find out how best to avoid trouble when abroad. Packed with essential travel advice and tips, the website also offers up-to-date country information.
  6. We understand it can be difficult to pay for your flights, program fees and other travel costs. Many fundraise for their journey. If you need ideas and a platform for fundraising ideas Click Here
  7. For support on any of the above email us


What your week looks like:

Arrival Day Monday: Once you get picked up from Colombo airport you will be taken to your villa in Seenigama. The journeys takes about 2.5 hours. One of the local project team will come and meet you and give you a house an project orientation. The area you live in is very safe and you can take a walk to visit the beach or local sights in the evening.

Tuesday to Saturday : After breakfast you will be volunteering during the day at local education projects. In the afternoons you can head over to the sports centre after lunch till evening helping with sports. You can also assist with sports early morning as well before breakfast. You will have evenings free for cultural activities such as visiting Temples in the area, local markets or to chill by the beach!

Free Days: Sunday & Monday

We highly recommend utilising your free days to explore Sri Lanka. Located along the Southern coastline of Sri Lanka, you will have access to nearby beaches and you can take part in the local activities such as diving or surfing. Just a few hours away are major cities and tourist destinations such as the capital of Colombo or the historical city of Galle. If you love animals you can also go tot Yala National Park for a wildlife Safari.

What Happens When I Arrive?

Sports Coaching_Volunteer_Sri Lanka

Living Arrangements for Sports Volunteers:

You will stay in the lovely Lahiru villa in Seenigama. Located in a quaint residential neighbourhood, your accommodation is a 5 minute walk to the beach. Your villa boasts of ensuite air-conditioned rooms, and you will be sharing rooms with another volunteer. Wifi is available, there is a communal area for socialising and a swimming pool for your use if you wish to cool down! You will be conveniently located to nearby shops and amenities and Hikkaduwa a famous tourist hub is a 20 minute walk. Nearby there are temples and markets that you can visit in the evenings.

Daily meals are not included on this program but you can pre-order these from the local team.


Weekends :

When you join our programs you will have your weekends free for excursions. Volunteers love visiting Galle, Unawatuna or Mirissa beaches. You can also take a trip upto Kandy to see the tea plantations or simply relax in the gorgeous villa which is 5 mins from Hikkaduwa beach.


Why Volunteers Love Us!

  • ‘My experience in India was absolutely fantastic. Having never done anything like this before, Volunteering Journeys made sure I settled in well and supported me throughout my time. Being placed with an amazing family gave me the chance to experience Indian culture first hand.  I was part of the Disabled Childcare Programs for two weeks.  Although short, I felt the time I spent was so valuable for the children. If this is something that you are interested in I would 100% recommend it. The memories, friendships and experiences you will develop will be ones that you will never forget.’

    Fiona Kirk
    Connect with Fiona via our Facebook page
  • ‘The teaching experience was second to none. I was overwhelmed by the respect and politeness all the children have, which made it some much easier to work with them, even with the language barrier. The amazing thing about the schools I visited was that all the children are like little sponges, they absorb everything you say, teach and do! It’s quite outstanding how much they gain from just a small conversation in the playground or in the class room.
    So in general if you are questioning whether you want to volunteer and you don’t know what company to go with, it has the be Volunteering Journeys. You will be well looked after, gain an immense experience and make friends for life!!!’

    Jemima Kershberg
    Connect with Jamie via our Facebook Reviews Page
  • ‘I took a short sabbatical from work in November 2013 and decided to come to India. I was helping at a small school in Fort Kochi, teaching English, Maths, Science and the odd nursery rhyme. The school where I volunteered had amazing teachers and the kids were great. Ridhi and the team organised everything brilliantly – from cycling tours to the backwaters, to hosting me with a family that made my stay feel like home. If you’re going to volunteer in India then I highly recommend Volunteering Journeys’

    Glyn Owen
    Connect with Glyn via our Facebook Reviews Page
  • “J’ai passé deux mois formidables à Kochi en travaillant comme volontaire avec Volunteering Journeys. Deux mois de ma vie que je n’oublierais jamais. J’ai rencontré des gens incroyables et participé à des projets qui me tenaient vraiment à coeur. J’ai pu voir l’aboutissement de mes efforts et le sourire sur le visage des enfants. Une expérience magique que je recommande à tous. Merci Rainbow”

    Laura Prigogine
    Connect with Laura via our Facebook reviews page
  • ‘I spent 3 wonderful weeks with the Volunteering Journeys team in Kerala, it marked the beginning of almost 2 months adventuring through India, and I can say without a doubt it was one of my favourite experiences of my time spent in incredible India! From the moment my plane landed and I was greeted by a friendly face and whisked away to a wonderful home, the local staff were incredibly welcoming, helpful, supportive and great fun to be around!
    I spent my time volunteering in 2 local schools, assisting with English studies. The enthusiasm and joy with which the children approach their days will ensure you never want to leave!I cannot recommend Volunteering Journeys highly enough, it was such a joyful introduction to India – it’s culture, people and crazy beautiful way of life. You will leave with some fond memories and firm friendships’


    Katie Parsons
    Connect with Katie via our Facebook Reviews page
  • ‘I volunteered by teaching English both at a school and at an all girls’ orphanage for two months. It has been the best experience of my life so far. I really got to know the children I was teaching and seeing the children’s English improve over my time was an incredible feeling. From being introduced to yoga to tasting delicious flavoursome Indian cuisine and living in “God’s own country”, has left me eager to return. I have made friends across the World who made my time spent in Kerala unforgettable. I highly recommend volunteering with Volunteering Journeys; Kerala is beautiful and you will gain fun memories.’

    Elidith Cameron
    Connect with Eilidith via our Facebook Reviews Page
  • ‘I spent two weeks running an art workshop which was absolutely fantastic. The children were so enthusiastic and bustled about with paste and paint, putting together the most amazing creations. They were not used to producing collaborative work and were thrilled when their individual efforts achieved a glorious whole. Their personalities really shone through and I became very fond of them in the short time I was with them. Thank you to Volunteering Journeys for enabling me to have such a wonderful experience!’

    Jane Daniell
    Connect with Jane via our Facebook Reviews Page
  • ‘There is some kind of magic that happens when you’re in India. The climate, the people, the warm welcome, the happiness in every person, the culture, it’s simply inspiring. On top of that having a group of friendly, thoughtful organizers guiding me through the program made my time volunteering with Volunteering Journeys one of the most memorable moments in my life.
    If anyone reading this is considering becoming a volunteer, don’t hesitate, become a volunteer. It will be the most rewarding experience and adventure of your life. I assure you that you will have a vital impact on the community, the place and the children. I would recommend Volunteering Journeys without hesitation. Well organized and hassle free adventure. You get help and guidance with everything you need. Kerala was my destination. Safe, beautiful and very friendly. Just do it and have an adventure of your life!’

    Harminder Athwal
    Connect with Harminder via our Facebook Reviews Page
  • “Volunteering at the schools was one of the most incredible experiences of my life. Once again the friendships you create are irreplaceable. Admittedly, the first few days were scary, in the sense that my partner and I were only 18 & 20 yrs old and we were teaching women and children a language that was not their first. However the persistence and willingness of Indians is not to be tested. Each of our students put in 100% and naturally we became very personal with everyone and these women and children taught us much more. We came out of this experience with more than we had ever anticipated. It can’t be put into words just how much we learnt from volunteering. Ever aspect of our lives and mindset has changed.”

    Aimee Chirio
    Connect with Aimee via our Facebook Reviews Page
  • ‘I think it was quite an eye opening experience to kind of see how people live and enjoy their lives very differently to what we do probably in UK. Even though comparatively they didn’t have as much, the children still came to school with a smile on their face and they were really keen to learn. They were ever so happy and always had a smile on their face regardless of the circumstances that they are living in, and I think that was an amazing experience for us to take back. We have comparatively much more wealth in the UK and we have much more available at our fingertips. Yet we were quite not so happy’

    Andrew Davies
    Connect with Andrew via our Facebook Reviews Page
  • ‘We decided to volunteer as part of our family vacation. It was the perfect balance: making a contribution but not being asked to do too much, with Volunteering Journeys staff with us every step of the way to help, support, clarify, etc. I was also impressed that they didn’t feed us a line about how we were changing the world in a week; I knew going in that *we* would be the ones most changed, and the staff’s perspective’s was the same: we were making an impact by showing we cared and sharing experiences, which hopefully meant something to a lot of people.’

    Bob- Family-Volunteering-Review
    Bob Macauley & Family
    Connect with Bob via our Facebook Reviews Page

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Live right on the beach and  help with sports coaching in Sri Lanka to develop the passion and skills of local children who love to play games and sports!

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